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Continuum Flow with Jane Okondo

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One day continuum workshops for creating connection to our fluid nature through movement. Continuum integrates breath and sound, helping to regulate our body and allowing for a deeper level of presence to emerge.  

About Jane
Having come to a deep understanding that healing happens so easily and naturally in the presence of love, Jane's work continues to lead her from one area of research to the next in a wonderfully unexpected and organic path. She established her somatic programmes in 1994, and her on-going research and practice has shown how we most definitely have the capacity to create a life that is beyond our survival [patterning and the influence of past experiencves. 
Jane's focus on research has been on the connection between breath, somatic opatterns, and fluid body dynamics. Her work is based on the principal of listening to the health as the access to supporting wellbeing.